Helping Kids Talk About
Their Feelings at Home
Emotions You Know™ gives families simple tools, conversation starters, and routines that help kids
express emotions, build confidence, and feel supported — at home, in church, and in the community.
Helping Kids Talk About
Their Feelings at Home
Emotions You Know™ gives families simple tools, conversation starters, and routines that help kids
express emotions, build confidence, and feel supported — at home, in church, and in the community.
Kids Don’t Always Know How to Explain Their Feelings, And That’s Hard for Everyone.
When children can’t find the words for their emotions, they often turn to behaviors: crying, yelling, shutting down, arguing, withdrawing, or refusing. Parents want to help, but don’t always know how. Emotions You Know™ gives families a fun, simple way to make emotional conversations normal — without judgment, pressure, or long explanations.
Tantrums or outbursts
Sibling arguments
Anxiety or “big worries”
Kids shutting down
Emotional overload
Kids who don’t know how to express themselves
Stress at school that comes home
Tools That Make Emotions Easier for Families
Emotion Conversation Cards
Simple cards that help kids explain exactly what they’re feeling, and why.
Home Routines & Scripts
Easy guidance for morning routines, after-school check-ins, conflict moments, and bedtime talks.
Family Activities
Fun, connection-building activities that help families practice emotional awareness.
Parent Confidence Builders
Step-by-step strategies for responding to tough emotions without escalating.
OUR PROGRAMS
Explore Our Programs
CO-PARENTING MATTERS™
Co-Parenting Support: Building Stronger Partnerships for Your Child's Future
Co Parenting Support is designed to help families build healthy communication, strengthen collaboration, and create stable environments where children can thrive. Through guided conversations, practical strategies, and supportive learning spaces, parents gain tools to navigate shared parenting with clarity and respect. This work helps families reduce conflict, strengthen cooperation, and focus on the well being of their children while building a stronger future together.
Empowering Fathers, Strengthening Families: A Father's Voice Matter
A Father’s Voice Matters is a fatherhood engagement initiative designed to strengthen connection between fathers, children, and the systems that support families including schools, community organizations, workplaces, and child welfare partners. Through healing-centered events, leadership development, storytelling, and ongoing engagement experiences, fathers and father figures gain practical tools, support, and encouragement to stay present and involved in their children’s lives. This work helps communities, organizations, and schools build stronger family partnerships while restoring fathers as anchors in their families and helping children and families thrive together.
A FATHER'S VOICE MATTERS™
REFILLING
PARENTS™
Parent Support for Balancing Family and Work Life
A coaching and support program designed to help parents navigate the demands of parenting, communication, scheduling, and emotional fatigue while caring for their children and themselves. Through emotional wellness tools, communication strategies, and practical guidance, parents gain support for building healthy family rhythms. The program also includes tools and exercises inspired by the upcoming book Refill Your Children™.
A Fun, Simple, and Powerful Way to Open Emotional Conversations
Emotions You Know™ is an interactive card game that helps children, families, adults, and teams talk about emotions in safe and meaningful ways. Available in 15+ languages, the game helps reach diverse students and communities while building emotional awareness, expanding emotional vocabulary, and strengthening communication. Used in homes, classrooms, counseling spaces, and family engagement events, Emotions You Know™ helps people feel seen, heard, and understood through conversation.
EMOTIONS
YOU KNOW™
REFILL
YOUR
LEADERS™
Leadership & Culture Development Experience
A leadership experience designed to strengthen communication, team culture, and leadership capacity. Leaders learn practical strategies for building trust, improving feedback, navigating conflict, and supporting team engagement without burnout. Ideal for corporate teams, organizations, schools, agencies, and nonprofits investing in healthier workplace culture and stronger leadership.
A Relationship Growth Program for Couples
A relationship growth experience designed to help couples reconnect emotionally, strengthen communication, and grow together with intention. Based on the upcoming Refill Each Other™ book and workbook, couples learn emotional safety skills, love language awareness, empathy practices, and practical strategies for navigating conflict and supporting one another.
REFILL EACH
OTHER™
Workshops for Parents & Caregivers
Equip parents with simple emotional tools that make home life easier.
Understanding Big Feelings
Learn what’s underneath tantrums, shutdowns, and emotional overwhelm.
Sibling Conflict & Communication
Tools for helping siblings communicate without yelling or fighting.
After School Check-In Routine
Help kids unload the day’s emotions and reconnect peacefully.
Helping Anxious Kids Feel Safe
Simple language and strategies for supporting worry, stress, and fear.
Youth Ministry & Church Tools
Emotions are deeply connected to spiritual growth. Give youth leaders simple tools to help students express themselves in a safe, faith-filled environment.
Emotion-centered small group discussions
Youth Night activities
Faith-based emotional reflection
Connection-building games and discipleship tools
⚠️ Important Shipping Update:
Due to ongoing international tariff discussions, there may be unforeseen delays in the production and delivery timeline for Emotions You Know™. While we are working closely with our manufacturer and shipping partners to ensure timely delivery, we cannot guarantee exact arrival dates at this time. We appreciate your understanding and continued support as we navigate these industry-wide challenges. Your order is secure and will be fulfilled as soon as inventory is released.
COMPANY
LEGAL
FOLLOW US
Copyright © 2025, Emotions. You Know. All Rights Reserved. Use of this site constitutes acceptance of our Terms & Conditions including Non-Disclosure and Non-Compete Agreement.
⚠️ Important Shipping Update:
Due to ongoing international tariff discussions, there may be unforeseen delays in the production and delivery timeline for Emotions You Know™. While we are working closely with our manufacturer and shipping partners to ensure timely delivery, we cannot guarantee exact arrival dates at this time.
We appreciate your understanding and continued support as we navigate these industry-wide challenges. Your order is secure and will be fulfilled as soon as inventory is released.
Copyright © 2025, Emotions. You Know. All Rights Reserved. Use of this site constitutes acceptance of our Terms & Conditions including Non-Disclosure and Non-Compete Agreement.